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Leisure and Recreation
10 February 2026
Ladies you are invited to a FREE online 'Recovery Strategies for Women in Sport' masterclass with Dr. Diane Cooper (Founder and CEO of EduFIT, Clinical Exercise Physiologist, and Health Researcher). This workshop is aimed at women in sport who would like to learn more about how they can optimally recover from sport. This workshop is full of evidence-based information presented in a simple and practical manner, with lots of examples and take-home resources, and will be delivered online via Zoom.
Workshop Date: Thursday March 5th.
Time: 8pm - 9pm
Register for this workshop on https://bit.ly/4alWSaW
