6 Week Activator Walking Programme in Carrick on Suir.

Starting Point: Ormond Castle Park, Carrick on Suir.

When: May 13th for 6 weeks

Time: 2.30pm - 3.30pm

Cost : €10 plus booking fee

Register at this link https://bit.ly/4vzCKvF 

This programme promotes: strength, mobility, balance and aerobic fitness

It is also an excellent tool for pre/post hip or knee surgery

The programme will be delivered by a specialised tutor.

For further details call 052 616 6201 or 052 616 6380 or email info@tipperarysports.ie